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What's New
On our website www.TissueRecovery.com you can access new research information on nutrition regularly.
We post new research abstracts weekly and you can see what’s been posted simply by clicking on “What’s New.”
The abstracts bellow can be viewed by clicking on Articles and Abstracts. This week they can be found under the headings Exercise and Depression.
Reduced disability and mortality among aging runners: a 21-year longitudinal study.
Virgorous exercise (running) at middle and older ages is associated with reduced disability in later life and a notable survival advantage.
High omega-6 and low omega-3 fatty acids are associated with depressive symptoms and neuroticism.
Higher AA and AA:EPA ratio adjust for age, gender, and race, were associated with greater depressive symptomatology (BDI score of>or=10). Lower EPA, and higher AA, AA:EPA ratio and AA:DHA ratio were associated with greater NEO-PI-R Neuroticism.