Tissue Recovery

What's New

Check out Dr. Sopler's Blog for interesting facts and useful information!

Dr. Sopler's blog is constantly being updated. Feel free to respond, comment, or ask questions regarding the blogs or any other health matters.

Recent blogs:

03/03/10 "What to do to prevent cognitive impairment and Alzheimer disease "

02/24/10 "Results after 4 weeks on a fast-food, high calorie diet."

02/17/10 "Sitting time associated with cardiometabolic risk markers"

02/10/10 "Fish Oil improving marker of biological age."

02/03/10 "Mental stress associated with coronary artery calcification"

01/27/10 "Chronic inflammation, cardiovascular disease and the link to vitamin B6"

01/20/10 "Flaxseeds may modify estrogen metabolites and reduce tumor growth."

01/13/10 "If you want to drink something uplifting, green tea may be it."

01/06/10 "Small changes can make a big difference in your health and weight."

12/30/09 "Reduce fructose intake and be healthier."

12/23/09 "Intelligence affected by fitness"

12/16/09 "Certain types of fat are contributing to ulcerative colitis."

12/09/09 "The importance of staying lean from a young age."

12/02/09 "Drink green tea and feel better psychologically"

11/25/09 "Reduce your risk for breast cancer with exercise"

11/20/09 "Arterial stiffness, folic acid and vitamin B12"

11/13/09 "Does it matter what you snack on as long as the calories are the same?"

11/06/09 "Dietary patterns, cardiovascular disease, and inflammation."

10/30/09 "Increase you first line of defense against microbes."

10/23/09 "A simple thing you can do to help improve blood sugar, cholesterol, and gastrointestinal function."

10/12/09 "Eating a certain way can help prevent depression."

10/05/09 "High homocysteine levels are associated with increased risk for coronary heart disease and stroke, but you can easily prevent that."

09/11/09 "How does body composition affect bone mass."

09/02/09 "The way you eat can help prevent eye disease."

08/26/09 "More evidence for the prevention of prostate cancer by dietary changes and exercise."

08/10/09 "3 minutes of exercising gives the same benefits as 1 hour or more"

07/28/09 "Soy food and breast cancer"

07/21/09 "Habits that may reduce the risk of prostate cancer"

07/14/09 "Poor Memory? Maybe you need Vitamin D."

06/29/09 "Green tea provides impressive benefits for the prostate"

06/09/09 "Vitamin D and breast cancer risk."

06/03/09 "Relationship between inflammatory marker and omega 3 fat."

05/07/09 "Sweetened beverages linked to risk of heart disease."

On our website www.TissueRecovery.com you can access new research information on nutrition regularly.