Tissue Recovery |
Where Recommendations are Based on Scientific Evidence |
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What's New
Check out Dr. Sopler's Blog for interesting facts and useful information!
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Dr. Sopler's blog is constantly being updated. Feel free to respond, comment, or ask questions regarding the blogs or any other health matters.
Recent blogs:
03/03/10 "What to do to prevent cognitive impairment and Alzheimer disease "
02/24/10 "Results after 4 weeks on a fast-food, high calorie diet."
02/17/10 "Sitting time associated with cardiometabolic risk markers"
02/10/10 "Fish Oil improving marker of biological age."
02/03/10 "Mental stress associated with coronary artery calcification"
01/27/10 "Chronic inflammation, cardiovascular disease and the link to vitamin B6"
01/20/10 "Flaxseeds may modify estrogen metabolites and reduce tumor growth."
01/13/10 "If you want to drink something uplifting, green tea may be it."
01/06/10 "Small changes can make a big difference in your health and weight."
12/30/09 "Reduce fructose intake and be healthier."
12/23/09 "Intelligence affected by fitness"
12/16/09 "Certain types of fat are contributing to ulcerative colitis."
12/09/09 "The importance of staying lean from a young age."
12/02/09 "Drink green tea and feel better psychologically"
11/25/09 "Reduce your risk for breast cancer with exercise"
11/20/09 "Arterial stiffness, folic acid and vitamin B12"
11/13/09 "Does it matter what you snack on as long as the calories are the same?"
11/06/09 "Dietary patterns, cardiovascular disease, and inflammation."
10/30/09 "Increase you first line of defense against microbes."
10/23/09 "A simple thing you can do to help improve blood sugar, cholesterol, and gastrointestinal function."
10/12/09 "Eating a certain way can help prevent depression."
10/05/09 "High homocysteine levels are associated with increased risk for coronary heart disease and stroke, but you can easily prevent that."
09/11/09 "How does body composition affect bone mass."
09/02/09 "The way you eat can help prevent eye disease."
08/26/09 "More evidence for the prevention of prostate cancer by dietary changes and exercise."
08/10/09 "3 minutes of exercising gives the same benefits as 1 hour or more"
07/28/09 "Soy food and breast cancer"
07/21/09 "Habits that may reduce the risk of prostate cancer"
07/14/09 "Poor Memory? Maybe you need Vitamin D."
06/29/09 "Green tea provides impressive benefits for the prostate"
06/09/09 "Vitamin D and breast cancer risk."
06/03/09 "Relationship between inflammatory marker and omega 3 fat."
05/07/09 "Sweetened beverages linked to risk of heart disease."
On our website www.TissueRecovery.com you can access new research information on nutrition regularly.
