Tissue Recovery |
Where Recommendations are Based on Scientific Evidence |
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Check out Dr. Sopler's Blog for interesting facts and useful information!
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Dr. Sopler's blog is constantly being updated. Feel free to respond, comment, or ask questions regarding the blogs or any other health matters.
Recent blogs:
07/28/10 "Fish oil and breast cancer"
07/21/10 "Want to avoid getting a stroke?"
07/14/10 "Interesting relationship between HDL-cholesterol and cancer risk"
07/07/10 "Simple way to avoid the immediate negative effect from a high fat meal on blood vessel function"
06/30/10 "Two easy ways to help reduce the risk for diabetes"
06/16/10 "Amazing new benefit documented from taking glucosamine."
06/09/10 "The impact of processed meat on your health"
06/02/10 "Sleep longer, but not too long and live longer."
05/26/10 "Low vitamin D level risk factor for depression"
05/19/10 "Resveratrol increase brain blood flow during task performance."
05/12/10 "Green tea increases the burning of fat for energy."
05/05/10 "Dietary fat and endometriosis"
04/28/10 "Reduce cardiovascular disease by reducing one type of fat and increasing other fats."
04/21/10 "Low grade inflammation documented to affect executive function."
04/14/10 "The role of vitamin D and accumulation of muscle fat"
04/07/10 "Research documenting reduced risk of colorectal cancer for these nutrients."
03/31/10 "Omega 3 fatty acids decrease arterial stiffness"
03/24/10 "Green tea, breast cancer and liver cancer"
03/17/10 "Be happy and reduce your risk for cornonary heart disease."
03/10/10 "Green tea extract lowers cardiovascular risk factors in 3 weeks."
03/03/10 "What to do to prevent cognitive impairment and Alzheimer disease"
02/24/10 "Results after 4 weeks on a fast-food, high calorie diet."
02/17/10 "Sitting time associated with cardiometabolic risk markers"
02/10/10 "Fish Oil improving marker of biological age."
02/03/10 "Mental stress associated with coronary artery calcification"
01/27/10 "Chronic inflammation, cardiovascular disease and the link to vitamin B6"
01/20/10 "Flaxseeds may modify estrogen metabolites and reduce tumor growth."
01/13/10 "If you want to drink something uplifting, green tea may be it."
01/06/10 "Small changes can make a big difference in your health and weight."
12/30/09 "Reduce fructose intake and be healthier."
12/23/09 "Intelligence affected by fitness"
12/16/09 "Certain types of fat are contributing to ulcerative colitis."
12/09/09 "The importance of staying lean from a young age."
12/02/09 "Drink green tea and feel better psychologically"
11/25/09 "Reduce your risk for breast cancer with exercise"
11/20/09 "Arterial stiffness, folic acid and vitamin B12"
11/13/09 "Does it matter what you snack on as long as the calories are the same?"
11/06/09 "Dietary patterns, cardiovascular disease, and inflammation."
10/30/09 "Increase you first line of defense against microbes."
10/23/09 "A simple thing you can do to help improve blood sugar, cholesterol, and gastrointestinal function."
10/12/09 "Eating a certain way can help prevent depression."
10/05/09 "High homocysteine levels are associated with increased risk for coronary heart disease and stroke, but you can easily prevent that."
09/11/09 "How does body composition affect bone mass."
09/02/09 "The way you eat can help prevent eye disease."
08/26/09 "More evidence for the prevention of prostate cancer by dietary changes and exercise."
08/10/09 "3 minutes of exercising gives the same benefits as 1 hour or more"
07/28/09 "Soy food and breast cancer"
07/21/09 "Habits that may reduce the risk of prostate cancer"
07/14/09 "Poor Memory? Maybe you need Vitamin D."
06/29/09 "Green tea provides impressive benefits for the prostate"
06/09/09 "Vitamin D and breast cancer risk."
06/03/09 "Relationship between inflammatory marker and omega 3 fat."
05/07/09 "Sweetened beverages linked to risk of heart disease."
On our website www.TissueRecovery.com you can access new research information on nutrition regularly.
The information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.